Life can be challenging and unpredictable.

It can be a struggle, it can be unfair, and sometimes it can feel like a dream come true. That's why having tools to make life easier and more enjoyable can be a welcome relief. Counselling, hypnotherapy, CBT, and other similar techniques are all helpful tools that can assist us in dealing with specific issues and areas of concern or to improve life generally.

 

“We are all unique. We all have our likes, dislikes, values, and beliefs that make us unique. Therefore, the tool we choose to use must match your individual preferences. This is essential and makes what we do easier and fun. I believe this can only be achieved through greater knowledge, experience, and understanding of how each therapy can complement, enhance, and support your choice.”

Counselling, hypnotherapy, CBT, and mindfulness allow us to access solutions; Each approach works uniquely. CBT is a logical problem-solving technique that helps us resolve problems in a logical way. While on the other hand, hypnotherapy helps us solve problems indirectly by simply having a better feeling about something. This is why it is essential to choose an approach that suits your requirements.

 

 

Our Services

cbt

Although cognitive behavioural therapy is focused on our cognitive abilities it can also be combined with hypnotherapy to give a more logical/intuitive balanced approach.

Mindfulness

Combining hypnotherapy with mindfulness gives more direction and focus to the mindful experience.

Counselling

Hypnotherapy is a excellent tool for creating a comfortable and safe environment, which can create an opportunity to express how you think and feel, even if what you think doesn't appear to make any sense (at first)

ABOUT US

28 years full time professional experience.

For instance, hypnotherapy was initially learned or modelled from human nature, long before the “techniques” being offered by such as the Nhs.

Better Than Hypnosis combines both formal and informal experiences naturally, because when something feels natural, it becomes easier.

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QUESTIONS?

Whether you’re curious to know more about how these tools can help you or you are just interested in a free consultation we’re here to answer any questions.